My Big Fat Menopausal Life

As I continue on my journey to better health, I find myself reflecting on where I've come. I've lost over 20 pounds in the last two ...

A day dedicated to remembering our other half - to make time for that person that we have chosen to share our life with. It isn't necess...

Here I am, right around the corner from 62.  If I had planned better, I could be looking at retirement now. But I didn't. So, late in th...

So many people write resolutions on New Year's Day. Lofty plans to loose 50 pounds or read a book a week - and by the middle of Febr...

Amy Grant sings a wonderful song titled  Heirlooms .  The lyrics of the first verse go like this:                                    ...

December 23 rd is “Roots Day”, a day to celebrate heritage.  My parents are sort of a mixed bag of ancestry. Grandpa on my dad’s side...

I was driving home from work last night, listening to Christmas music and envisioning the upcoming day with my treasured family.   Then the ...