Saturday, June 6, 2020

National Gardening Exercise Day

I think they have a day for everything! Here's one the combines a workout with gardening (as if gardening is a passive activity!). The idea here is add a little workout to your gardening chores. Add a few squats before you get down to pull the weeds. Stretch up and then touch your toes when you're getting ready to dig with that shovel. It's that simple.