Tomorrow is World Plant a Veggie Garden Day - I'm not sure who comes up with these "days" but they are fun. I've been wanting to put in some raised beds and grow some veggies for years! But time has eluded me and our yard decided to take on a mind of it's own!
Enter Captivity.
Showing posts with label nature. Show all posts
Showing posts with label nature. Show all posts
Monday, May 18, 2020
Sunday, May 6, 2018
Resting in the Beauty of Nature
My life gets crazy. I work full time as a child care center manager. I am developing a business to train Early Childhood professionals. I have a cooking blog, a photography blog, three cats and a husband. And sometimes I get overwhelmed.
That's when I take some time outdoors. Science tells us that being outdoors enhances creativity and boosts energy. It boosts our immune systems, gives us a good dose of vitamin D (a vitamin most of us are deficient in) and helps us create focus. And that's just being outdoors. Add being in nature to the equation.
That's when I take some time outdoors. Science tells us that being outdoors enhances creativity and boosts energy. It boosts our immune systems, gives us a good dose of vitamin D (a vitamin most of us are deficient in) and helps us create focus. And that's just being outdoors. Add being in nature to the equation.
Labels:
brain,
health,
mental health,
nature,
outdoors
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