Resting in the Beauty of Nature

My life gets crazy. I work full time as a child care center manager. I am developing a business to train Early Childhood professionals. I have a cooking blog, a photography blog, three cats and a husband. And sometimes I get overwhelmed.

That's when I take some time outdoors. Science tells us that being outdoors enhances creativity and boosts energy. It boosts our immune systems, gives us a good dose of vitamin D (a vitamin most of us are deficient in) and helps us create focus. And that's just being outdoors. Add being in nature to the equation.

It's National Hiking Day!

Did you know there is a day to celebrate hiking?  Well, neither did I until now.  I tried to use it as a way to motivate my husband to get out and hike with me.  No can do.  He "doesn't like to hike".  But hiking is great exercise - and there are some beautiful sights to be seen along the way.   And it's good for the soul.

So come along with me on a few hikes I've been on!