Life is a journey. But it's not a straight and even path. It's not all roses and birds singing. It has twists and turns and thorns and unbearable obstacles. Life throws punches.
As I have been working through my own problems, discovering difficult things about myself and learning to rise above them, I see others around me dealing with things beyond my comprehension. Illness, death, deep personal loss.
As I ponder on my life and how many blessings I've had - how many hills and obstacles I've managed to overcome - I am grateful for it all. Through it I've learned that we all need to hold on to each other. We are all a part of this journey.
If we humans reach out and hold each other, we can walk this journey of life so much better. Together we can traverse the darkness and together celebrate the joys.
Thursday, May 31, 2018
The Journey
Sunday, May 6, 2018
Resting in the Beauty of Nature
My life gets crazy. I work full time as a child care center manager. I am developing a business to train Early Childhood professionals. I have a cooking blog, a photography blog, three cats and a husband. And sometimes I get overwhelmed.
That's when I take some time outdoors. Science tells us that being outdoors enhances creativity and boosts energy. It boosts our immune systems, gives us a good dose of vitamin D (a vitamin most of us are deficient in) and helps us create focus. And that's just being outdoors. Add being in nature to the equation.
That's when I take some time outdoors. Science tells us that being outdoors enhances creativity and boosts energy. It boosts our immune systems, gives us a good dose of vitamin D (a vitamin most of us are deficient in) and helps us create focus. And that's just being outdoors. Add being in nature to the equation.
Labels:
brain,
health,
mental health,
nature,
outdoors
Thursday, April 26, 2018
Simple Pleasures
I love that the weather is getting warmer. One of my favorite things to do is visit a farmer's market. We have them all over where I live. This last Saturday I spent some time at a small one in Salem.
There wasn't a lot of produce yet, but there were plenty of plants. I perused for a bit then spent some cash. I bought the plants I needed for my garden - tomatillos, peppers and some herbs. I found some early strawberries and they were so sweet and juicy! One booth sold radishes. Many different varieties of radishes - and sweet Japanese turnips. These little white, radish sized roots were fabulous just as a snack! Carrots, rainbow chard...A bag full of fresh goodness.
When I returned home to put everything away and plant the herbs and vegetables, I was reminded how blessed I am to live in the place I do. Yes, we get a lot of rain here in the Pacific Northwest, but that rain is what makes the forests so lush with flowers and ferns and greenery.
It's what turns a dry, barren field into a picturesque scene from a painting. I am driving distance from the desert, the mountains or the beach. There are wilderness hiking trails close enough to traverse every day if I choose.
My backyard is 1/4 acre of trees and birds and peace.
I am grateful for this wonderful place I live.
© Copyright 2018 Helen Fern
Disclosure: The items below are affiliate links
through Amazon.com. If you purchase any of these products through the links, I
receive a small commission at no cost to you. Your support is greatly
appreciated!
Monday, April 16, 2018
National Wear Your PJs to Work Day
What? Wear you PJs to work? Now that could cause quite a stir depending on what you call PJs! Who comes up with these things? #WearYourPajamastoWork - There is even a website dedicated to it! National Wear your Pajamas to Work Day - There's a movement!
It's a day to relax after working so hard on getting your taxes done (mine were done in February). It's the day after tax day every year - except this year tax day is April 17, so it's the day before tax day!
Now I don't know about you, but what I wear to bed is not for public viewing. I suppose I could wear my sweats, or perhaps my leggings and a long shirt. You know, the stuff you wear when you sit around the house. And what if you don't wear PJs? What then?
Hmmm....
Just a few thoughts to ponder on this day of relaxations. Happy Wear your Pajamas to Work Day!
(Note: this is as close as you get to me in my PJs)
It's a day to relax after working so hard on getting your taxes done (mine were done in February). It's the day after tax day every year - except this year tax day is April 17, so it's the day before tax day!
Now I don't know about you, but what I wear to bed is not for public viewing. I suppose I could wear my sweats, or perhaps my leggings and a long shirt. You know, the stuff you wear when you sit around the house. And what if you don't wear PJs? What then?
Hmmm....
Just a few thoughts to ponder on this day of relaxations. Happy Wear your Pajamas to Work Day!
Sunday, April 1, 2018
Tuesday, March 27, 2018
American Diabetes Alert Day
It’s the American Diabetes Association’s Diabetes Alert Day.
Type 2 diabetes is different than type 1. Type 1 is an autoimmune condition.
The immune system attacks cells in the pancreas causing it to produce very
little insulin, and ultimately shut down. So far, no one quite knows what
causes it. Type 2 diabetes, on the other hand, is not an autoimmune condition.
It is an insulin resistance condition, caused by a combination of heredity and
lifestyle. More than 23 million people in the U.S. have type 2 diabetes and
that is only the ones that have been diagnosed. Statistics show that there are
most likley more than 8 million more that don’t even know they have it! And it’s
on the rise! The ADA reported that since 1988 the number of people with the
condition has risen by more than 380 percent!
Monday, March 19, 2018
It's National Let's Laugh Day!
Well who knows who thought of this one, but I think it's a great idea. We live with so much stress in our lives these days, a day dedicated to laughter really is the best medicine! Laughter gives us joy. Laughter gives us peace. Laughter just makes us feel good all over - and it makes everyone around you feel the same.
So what makes me laugh?
I love to watch my crazy cats playing in the house. Their antics almost always bring a smile!
I work with young children. The things they say and do can make you laugh - and their laughter is so contagious! You can't help but join them.
My grandkids can really crack me up. And what better thing to do than to laugh with your grandchildren?
I'd love to hear the things that make you laugh! Share them in the comments below!
Have a silly day!
So what makes me laugh?
I love to watch my crazy cats playing in the house. Their antics almost always bring a smile!
I work with young children. The things they say and do can make you laugh - and their laughter is so contagious! You can't help but join them.
My grandkids can really crack me up. And what better thing to do than to laugh with your grandchildren?
I'd love to hear the things that make you laugh! Share them in the comments below!
Have a silly day!
Disclosure: The items below are affiliate links through Amazon.com. If you purchase any of these products through the links, I receive a small commission at no cost to you. Your support is greatly appreciated!
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